Sharing personal experience about Life

Earning not possible in this crowdy world.
i will tell about u everything.
Life is impossible in this world

without earning there is nothing to live
only life is suffering 
no one can give food. without money..
cont......

Life for Diet

You know the healthy-food drill: Eat less fat; get more fruits and vegetables; and under no circumstances forget your fiber! These are a few of the dietary rules that doctors say can keep us healthy and happy for life.

But while those are great guidelines, the truth is that our bodies are works in progress. New health needs -- and certain health risks -- appear during each decade of our lives. And that means our nutritional requirements change over time as well.

"It's not that we don't need the same healthy habits at 20 that we do at 40; it's just that as we age, the need can become more critical," says nutritionist Samantha Heller, RD, a senior clinical dietitian with New York University Medical Center.

And as we move through each decade, the impact of unhealthy eating also becomes greater, says nutrition expert Nancy Wellman, PhD.

"You will start seeing some physical results that can become very apparent as you age," says Wellman, director of the National Resource Center on Nutrition, Physical Activity, and Aging at Florida International University.

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FARMERS LIFE IN INDIA

I AM FARMER IN THIS BLOG SO I AM SHARING A NEW LIFE TO DIGITAL WORLD..

India has only 30 percent internet penetration, centered around its cities. Many villages don’t have reliable electricity. These limitations handicap the potential of technology to resolve the challenges farmers face in India, says Shrikant Barhate, a former consultant with the World Bank. There are also deeper economic challenges — such as high production costs and limited access to agricultural credit — that the current wave of technology startups isn’t addressing, he adds.

Still, those behind these farmer-oriented innovations, like Sandhu, have had some success in working around many of the challenges they’ve faced. After initially struggling to convince farmers to use technology, Sharma and his team started recording videos of those farmers who were relatively quick learners. They aired these videos on projectors in villages. “Word spread, and now, over 2,800 households have benefited from our initiative,” says Sharma. Kumar has ambitious plans to train 20,000 farmers in southern India so they can go back to their villages and serve as brand ambassadors for technology there. Several small farmers can pool their resources and invest in on-farm technology, suggests Mantha.

And converts to technology are growing. As farmer suicides pile up, turning housewives into widows and leaving children paranoid about whether their family will be next, Gopal Mahajan, a 48-year-old farmer from western India, has made a choice. “I use every mobile application, web portal and social media group I learn about,” he says. “Anything that’ll silence those frequent thoughts of killing myself.”

hi friends i am new in this world. u all can

suggest me how to work on this.